
http://www.msnbc.msn.com/id/19140629/site/newsweek/
My yoga teacher, who seems like the simplest, nicest woman, says this at least once in every class: “I am not this thought, I am not that thought, I am not thought.” Powerful, no?
On this blog soon I hope you’ll see an interview with the youngest-looking, most active 60-year-old I've ever met. (Thx for the content suggestion, DN.) She’s in my tennis class, and I guessed she was 45... tops. She runs five miles, lifts weights and takes tennis lessons -- and that's just in one day. She says all the 60-somethings she knows are pretty kickass too. What’s that saying about the life in your years and not the years in your life?
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